last updated 250725

/now page

this page is current events on me
nownownow.com to read other /now pages

mission

understand myself and the world around me
live forever

mood

slightly below average mood

wellness

constant ringing in the ear
average energy

fitness

daily walks
occasional kettlebell
paddleboarding or fishing on weekends

diet

evoo daily
green tea
high protein
3 eggs to start every day
potion 1-3 times daily
dates, drk choco, bananas, nuts
increase in salt, potassium
minimal sugar, gluten-free

supplements

melatonin, magnesium at night
k2 occasionally
collagen, when injured
aspirin, when required

television

AoT on schedule,
bleach on schedule

gaming

1-2hr/night gaming with friends/family\

reading

nothing rn