250704
Diet Plan:
miso soup
eggs
hummus
tabouli
more miso soup
banana
corn
ham\
7:30
wakeup
inflammed
8:00
potion
we were liars finale
9:15
63hr fast
miso soup
10:30
breakfast
green tea
4 eggs
little tabouli
little hummus
little kimchi
thoughts
2-1/3 fast. I felt great until both knee pain yesterday, at the 2-day mark.
And, this morning was my worst wakeup, very inflammed.
I probably should have walked more.
Really not too sure what caused the knee-pain, or the morning inflammation.
The only change was drinking virgin water from elsewhere, less potions yesterday.
And perhaps higher mental stress, for a few hours. Stress headache leading up to the knee pain.
I could've gone longer. But, I'm comfortable with ending it on the friday.
I plan to go to the beach this weekend, and hopefully a longer walk.